Aromatherapy Body Massage Oil

Aromatherapy: it's in the air! A simple scented oil can make the body feel better, boost the spirits, and ease the mind. Whether applied in a massage, used in a fragrant bath, or sprayed, these gentle, effective aromatherapies provide pleasing alternatives to chemical based medicines. This beautifully photographed guide tells all about what these oils are, how they work, and how to take advantage of their healing potential. See how to blend the oils and choose the right ones to relieve complaints of respiratory, circulatory, digestive, immune, and female reproductive problems. The illustrated, full-body massage sequence practically guides your hand, stroke by stroke, with techniques for a sensual massage and massages for babies and children. Try mixtures to balance mind and body, or create aphrodisiac perfumes. For quick reference, a directory sets out the properties and uses of all the recommended essential and carrier oils.

Whether you want to calm your partner's anxiety, relieve your own aches and pains, shift cellulite, aid digestion or alleviate a headache, Aromatherapy Massage will provide you with all the information and instruction you need to know about essential oil's and massage. Step-by-step guidance and photographs show all the different techniques and applications for self massage, massage with a partner, and healing massage. All the basic strokes, such as fanning, effleurage, circling, and friction are explained, together with special techniques for massage in pregnancy, baby massage and massage for the elderly. A comprehensive directory lists the origin, application and effect of each of the most commonly used essential oils and throughout there are suggestions on blends and specific treatments.

Grape seed oil - Grape seed oil (also grapeseed oil) is a vegetable oil pressed from the seeds of various varieties of Vitis vinifera grapes, an abundant by-product of wine making. Grape seed oil is used for: salad dressings, marinades, deep frying, flavored oils, baking, massage oil, sunburn repair lotion, hair products, body hygiene creams, lip balm and hand creams.

Massage - Massage is the practice of applying pressure or vibration to the soft tissues of the body, including muscles, connective tissue, tendons, ligaments, and joints. A form of therapy, massage can be applied to parts of the body or successively to the whole body, to heal injury, relieve psychological stress, manage pain, improve circulation and relieve tension.

Alabastron - An alabastron is a type of Greek pottery used for holding oil, especially perfume or massage oils. An alabastron has a narrow body with a rounded end, a narrow neck and a broad, splayed mouth.

Body work (alternative medicine) - In alternative medicine, body work or massage therapy refers to any treatment which involves some form of touching or physical manipulation. It refers to massages or the application of pressure or vibration to the soft tissues of the body, including muscles, connective tissue, tendons, ligaments, and joints.

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